Training for the ride

I finally had time to get on the bike trainer last night in preparation for this crazy bike ride I signed up for. An hour and half isn’t too big a deal, but I’ll need to be able to go for at least three hours to finish. Hopefully slow and steady will get me through. 🙂

I’ll do another hour and half tonight.

Other articles of interest:

• Slow progress
• Kick ass bike ride!
• Heading out to ride the Blue Ridge Parkway
• Busy day
• 100 miles or bust!
• Killer Bike Day
• Kicked ass on my bike ride!
• Let’s see if we can make this bike fit
• Look what the stork dropped off
• Roasted chicken and biking